Glycemic index

Introduction: Glycemic index

Description of Glycemic index

Glycemic index: A numerical system of measuring the rate of BLOOD GLUCOSE generation by a particular food item as compared to a reference item, such as glucose = 100. Foods with higher glycemic index numbers create greater blood sugar swings. These numbers do not correspond to calories or amounts of food intake but rather, depend on the rates of digestion and absorption of these food items.
Source: MeSH 2007

Glycemic index: Related Topics

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• Glucose

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