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Choline: Choline is a nutrient that is involved in many of the body's processes, including fat metabolism, nerve signal transmission, and nerve system function. Choline is available naturally in foods, such as organ meats, eggs, peas, legumes, grains, and green leafy vegetables. Choline is also available in supplements, often in the form of lecithin.
Adequate amounts of Choline are claimed to be potentially beneficial for:
Adequate amounts of Choline are claimed to be potentially preventative for:
Excessive intake of Choline may involve the following risks:
Choline: A basic constituent of lecithin that is found in many plants and animal organs. It is important as a precursor of acetylcholine, as a methyl donor in various metabolic processes, and in lipid metabolism.
Source: Diseases Database
Choline : essential nutrient that is part of the B-complex family of vitamins and is a constituent of lecithin; it is important as a precursor of acetylcholine, as a methyl donor in various metabolic processes, and in lipid metabolism; it also aids in hormone production and is needed for the proper transmission of nerve impulses, liver function and gallbladder regulation.
Other names for this supplements (Choline) include:
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