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Melatonin: Melatonin is a hormone and an antioxidant produced by the body. Melatonin acts as the body's internal clock and calendar and has many effects, including regulating the sleep cycle. Melatonin is available in supplements.
Adequate amounts of Melatonin are claimed to be potentially beneficial for:
Adequate amounts of Melatonin are claimed to be potentially preventative for:
Excessive intake of Melatonin may involve the following risks:
Melatonin: 5-methoxy-N-acetyltryptamine, a pineal hormone involved in modulation of skin pigmentation, gonad development, and circadian rhythms.
Source: Diseases Database
Melatonin : 5-methoxy-N-acetyltryptamine, a pineal hormone involved in modulation of skin pigmentation, gonad development, and circadian rhythms.
Source: CRISP
Other names for this supplements (Melatonin) include:
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