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Valerian: Valerian an herb used medicinally and claimed to have sedative effects and beneficial effects on digestion. Valerian is available in supplements and teas.
Adequate amounts of Valerian are claimed to be potentially beneficial for:
Adequate amounts of Valerian are claimed to be potentially preventative for:
Excessive intake of Valerian may involve the following risks:
Other names for this supplements (Valerian) include:
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