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Vitamin B1: Vitamin B1 is a water soluble vitamin that is not stored effectively in the body and requires a daily intake to maintain health. Vitamin B1 is found in whole grains, meats, fish, and nuts. Vitamin B1 is essential for many aspects of health, including energy production, normal growth and development, immune function, and a healthy skin, blood, muscles, brain, nervous system and hair.
Adequate amounts of Vitamin B1 are claimed to be potentially beneficial for:
Adequate amounts of Vitamin B1 are claimed to be potentially preventative for:
Excessive intake of Vitamin B1 may involve the following risks:
Vitamin B1: A heat-labile and water-soluble vitamin contained in milk, yeast, synthesized; in the germ and husk of grains, also artificially synthesized; essential for growth; a deficiency of thiamin is associated with beriberi and Wernicke-Korsakoff's syndrome. SYN aneurine, antiberiberi factor, antiberiberi vitamin, antineuritic factor, antineuritic vitamin, thiamine, vitamin B1.
Source: Diseases Database
Other names for this supplements (Vitamin B1) include:
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