Have a symptom?
See what questions
a doctor would ask.
News » Diet and sleep aided by exercise

Diet and sleep aided by exercise

Sleep affects hormones in the body that directly affect your appetite and hunger centers in your brain. Adequate sleep decreases hunger and appetite. Exercise promotes a good night's sleep and also boosts endorphins (happy hormones) and burn fat, thereby acting in complex ways to promote healthy weight management.

Related Symptom Topics:

Article Source Details

About: Diet and sleep aided by exercise

Date: 24 August 2005


Related Medical Topics

This summary article refers to the following medical categories:

  • Cause of weight loss
  • Cause of weight control
  • Cause of appetite
  • Cause of hunger
  • Cause of sleep
  • Exercise
  • Side effects and exercise
  • Side effects and appetite
  • Side effects and hunger
  • Side effects and sleep
  • Side effects and hormones
  • Side effects and endorphins

More News Topics

  • Bacterial meningitis more deadly than viral meningitis
  • Bakery workers more prone to asthma symptoms
  • Basilar artery migraines can be mistaken for a stroke.
  • Baycol should have been pulled from the market sooner
  • Belief in salt vapor therapy for varying ailments
  • Benefits of exercise realized more with protein diet
  • Beryllium disease may not become evident for 40 years
  • Best practice for asthma medication
  • Better testing for osteoporosis
  • Better understanding of Barrett's esophagus
  • Beuty and home products have been found to produce health harming chemicals
  • Bextra picks up Vioxx slack but it carries itís own life-threatening risks
  • Biluingistís brains suffer less from aging
  • Bipolar disorder facts

    By using this site you agree to our Terms of Use. Information provided on this site is for informational purposes only; it is not intended as a substitute for advice from your own medical team. The information on this site is not to be used for diagnosing or treating any health concerns you may have - please contact your physician or health care professional for all your medical needs. Please see our Terms of Use.

    Home | Symptoms | Diseases | Diagnosis | Videos | Tools | Forum | About Us | Terms of Use | Privacy Policy | Site Map | Advertise