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News » Low-glycemic-load diet offers more benefits than traditional low-fat diet

Low-glycemic-load diet offers more benefits than traditional low-fat diet

A study compared the effects of a low-fad diet to a low-glycemic-load diet. The subjects from both groups lost the same amount of weight but those on the low-glycemic-load diet suffered less from hunger and a slowed metabolism.

Source: summary of medical news story as reported by The Telegraph

Article Source Details

About: Low-glycemic-load diet offers more benefits than traditional low-fat diet

Date: 2 January 2005

Source: The Telegraph


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