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Health Areas » Self Assessment Tools

Self Assessment Tools

Self assessment tools are tools to help review risks and other factors in relation to various health and medical conditions. Listed below are a number of different tools available from Health Grades.

Stroke Risk

  • Stroke Risk Quiz - Assess stroke risk over the next 5 years, esp. in relation to atrial fibrillation.

    Back Surgery

  • Lower Back Surgery Quiz - Assess back surgery issues especially in relation to lower back problems.

    Heart Attack Risk

  • Smoking And Risk Of Heart Attack Quiz - Assess heart attack risk over the next 10 years, especially in regard to smoking

    Fertility Calculator

  • Ovulation Calendar - Assess your peak fertility period when you are most likely to get pregnant.

    Quit Smoking

  • Quit Smoking Quiz - Assess the merits of a quit smoking program.


  • Cost Of Smoking Calculator - Assess the social and financial costs of smoking.

    Life Span

  • Smoking Life Span Quiz - Assess your life span especially regarding the impact of smoking.

    Calorie Counter

  • Calorie Counter - Assess the rate of calorie burn from various activities.


  • Depression Test - Assess depressive symptoms and the risk of depression.

    Heart Disease

  • Heart Disease Risk Assessment - Assess heart attack risk over the next 10 years.


  • Stress Test - Assess levels of stress especially in relation to any recent life changes.

    General Health

  • Health Risk Assessment - Assess general health issues especially in regard to weight management and your BMI.

    Pregnancy Calculator

  • Due Date Calculator - This interactive tool calculates your due date, an estimate of when you are likely to deliver your baby.

    Alcohol Abuse

  • Alcohol Abuse Risk Quiz - Assess your level of alcohol use and its associated risks of alcohol addiction.

    Resiliency Test

  • Resiliency Test - Assess your physical and emotional "resiliency" to physical stress or emotional stress.

    Heart Rate

  • Target Heart Rate Calculator - Assess a desirable heart rate for exercise.


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